Published on:

The Benefits Of Adding Oils To Your Pre-Poo Routine


We all know that taking care of our hair can be a daunting task. From the endless products on the market to the conflicting advice from experts, it's easy to feel overwhelmed and frustrated. But fear not, my friends! We're here to introduce you to a game-changing hair care routine - pre-pooing with oils.

Yes, you heard that right - adding oils to your pre-poo routine can do wonders for your hair health. And no, we're not just trying to sell you some fancy product with an outrageous price tag. We genuinely believe in the power of incorporating oils into your hair care regimen and want to share our knowledge with you. So sit back, relax, and get ready to learn about the many benefits of this simple yet effective technique.

Table of Contents

Key Takeaways

  • Pre-pooing with oils can improve hair health, provide extra moisture and nourishment, protect hair from harsh chemicals in shampoos, and reduce breakage, prevent tangling, and increase manageability.
  • Different oils work best for different hair types based on hair porosity and oil properties, and essential oils like peppermint or lavender provide additional benefits such as promoting scalp health and stimulating growth.
  • Carrier oils like coconut or jojoba oil help dilute essential oils and make them easier to apply to the scalp, and properly incorporating oils into hair care routine can lead to healthier, more beautiful hair overall.
  • Overall benefits of adding oils to hair care regimen include providing numerous benefits, helping retain moisture in hair, protecting hair from damage, strengthening hair, improving overall health and texture of hair, making hair more manageable, and helping protect hair from heat damage.

Understanding Pre-Pooing and Its Benefits

You should definitely consider adding pre-pooing to your hair routine if you want to protect and nourish your strands before shampooing. Pre-pooing techniques involve applying a treatment to your hair before washing it with shampoo. The purpose of this technique is to protect the hair from harsh chemicals found in most shampoos, while also providing extra moisture and nourishment.

Many people have misconceptions about pre-pooing, thinking that it's just an extra step that wastes time or money. However, the benefits of pre-pooing are numerous. It helps to reduce breakage, prevent tangling, and increase manageability. Additionally, it can help maintain a healthy balance of natural oils in the scalp and promote overall hair growth. All these benefits make it clear why adding oils to your pre-poo routine can be particularly beneficial for your hair health.

The Benefits of Adding Oils to Your Pre-Poo Routine

We've found that adding oils to our pre-poo routine has greatly improved the overall health and appearance of our hair. Not only does it increase moisture retention, but it also improves scalp health by stimulating blood flow and reducing dandruff. Additionally, certain oils like castor oil have been known to promote hair growth by strengthening hair follicles and preventing breakage.

Increased Moisture Retention

By incorporating oils into your pre-poo routine, your hair will naturally retain more moisture, leading to healthier and stronger locks. Deep conditioning treatments are important for maintaining healthy hair, but adding oils takes it a step further by providing extra hydration that can penetrate the hair shaft. This added moisture helps improve hair elasticity, which reduces breakage and split ends.

When our hair is dry and lacking in moisture, it becomes brittle and prone to damage. By using oils during our pre-poo routine, we give our hair an added boost of nourishment that helps lock in moisture and keep our strands hydrated throughout the day. This increased moisture retention not only leads to healthier-looking hair but also improves scalp health by reducing itchiness caused by dryness.

Improved Scalp Health

Feel the relief of a healthy, nourished scalp by incorporating oils into your hair care regimen. Not only do oils provide moisture retention for your strands, but they also improve scalp health. When massaged into the scalp, oils can help to loosen buildup and unclog hair follicles, promoting healthy hair growth. Here are some ways in which adding oils to your pre-poo routine can benefit your scalp:

  • Scalp massage: Massaging oil onto the scalp not only feels great but can also increase blood flow and circulation to the area. This increased circulation brings more nutrients to the hair follicles, resulting in healthier hair growth.
  • Oil cleansing: Just like our skin needs to be cleansed regularly, so does our scalp. Using oil as a pre-poo treatment allows it to penetrate deep into the pores and break down any buildup or debris that may be present on the scalp.

Incorporating these practices into your hair care routine will not only promote a healthy scalp but also lead to stronger, longer hair. Speaking of which...

Promoting hair growth is another benefit of using oils in your pre-poo routine. By providing essential vitamins and nutrients directly to the roots of your hair through regular use of an oil treatment, you can encourage faster and thicker growth while maintaining overall health and shine in your locks.

Promoting Hair Growth

With regular use of oil treatments, you'll see your hair grow longer and thicker in no time. Hot oil treatments are a great way to promote hair growth as they penetrate deep into the scalp, nourishing the roots and stimulating blood flow. By doing so, it helps to strengthen the hair follicles and prevent breakage, leading to healthier-looking locks.

Another effective way to use oils for hair growth is through scalp massage. Massaging your scalp with oils such as coconut or castor oil can help increase circulation and promote hair growth. The act of massaging itself also helps to relax the scalp muscles which can lead to less tension and stress on the hair follicles. To get started with hot oil treatments or scalp massages, refer to this table below for guidance on which oils work best for promoting hair growth:

Oil TypeBenefitsHair Types
Coconut OilPromotes Growth & ThicknessAll Hair Types
Castor OilNourishes Roots & Prevents BreakageThicker Hair Types
Jojoba OilBalances Scalp pH & Controls FrizzFine Hair Types
Olive OilMoisturizes Dry Scalp & Reduces DandruffCurly/Coarse Hair

When choosing an oil for your pre-poo routine, keep in mind what type of hair you have and what specific benefits you're looking for. In the next section, we'll go over some tips on how to choose the best oils for your particular hair type.

How to Choose the Best Oils for Your Hair Type

Selecting the optimal oils for your hair type can elevate the effectiveness of your pre-poo routine. When choosing oils, it's important to consider your hair porosity and the properties of different oils. Here are some tips to help you choose the best oils for your hair:

  1. Determine your hair porosity: This will help you understand how easily your hair absorbs moisture and which oils will work best for you. If you have low porosity hair, lighter oils like grapeseed or argan oil may be more effective as they won't weigh down your strands. For high porosity hair, heavier oils like castor or avocado oil can help seal in moisture.

  2. Look for essential oils: Essential oils like peppermint or lavender can provide additional benefits such as promoting scalp health and stimulating growth.

  3. Consider carrier oils: Carrier oils like coconut or jojoba oil can help dilute essential oils and make them easier to apply to the scalp.

  4. Pay attention to oil properties: Different types of oil have different properties that can benefit specific hair types. For example, tea tree oil is known for its anti-inflammatory properties and is great for those with a dry scalp.

Choosing the right combination of essential and carrier oils based on your individual needs can make all the difference in achieving healthy, luscious locks. Now that we've covered how to choose the best oils for your hair type, let's move on to some tips on how to properly apply them before shampooing!

Tips for Applying Oils to Your Hair

To properly apply oils to your hair, start by sectioning your hair and applying the oil to each section from root to tip. This will ensure that every strand is coated in the oil, allowing it to penetrate deeply into the hair shaft. Be sure to use a generous amount of oil, especially if you have thick or long hair.

In addition to applying the oil from root to tip, it's also important to massage it into your scalp for maximum absorption. This can help improve scalp health and stimulate hair growth. When choosing which oils to use, consider experimenting with different combinations until you find what works best for your hair type. By incorporating these application techniques and trying out various oil combinations, you can reap the benefits of adding oils to your pre-poo routine and achieve healthier, more beautiful hair overall.

Incorporating Oils into Your Hair Care Regimen

Incorporating oils into your hair care routine can be a game-changer for achieving luscious locks. But with so many different types of oils available, it's important to select the right one for your hair type and needs. For example, coconut oil is great for nourishing dry and damaged hair, while argan oil is perfect for taming frizz and adding shine.

Once you've selected the right oil, it's important to apply it correctly to maximize its benefits. One technique is to warm up the oil in your hands before applying it evenly throughout your hair. You can also use a wide-tooth comb or brush to distribute the oil from roots to tips. Lastly, leaving the oil on for at least 30 minutes before washing it out will give your hair ample time to absorb all of its nutrients and moisture. By incorporating oils into your hair care regimen using these techniques, you'll notice healthier and more vibrant locks in no time!

Frequently Asked Questions

What is pre-pooing and how is it different from regular shampooing?

Pre-pooing is a pre-shampoo treatment that involves applying oil or conditioner to your hair before washing. It helps to hydrate and protect your hair from the harsh chemicals in shampoo, resulting in healthier hair and less breakage. This is important for natural hair care.

Can pre-pooing help with hair growth and thickness?

Pre-pooing can promote hair growth and thickness by improving hair health and strength. Using pre-poo as a natural detangler can reduce breakage while protecting the hair from harsh chemicals. One study found that pre-pooing reduced breakage by 54%.

Do I need to use a specific type of oil for pre-pooing or can I use any oil?

To get the best results from pre-pooing, it's important to use the right oil. Coconut and olive oils are great options as they penetrate hair well. Leave it on for at least 30 minutes before shampooing for optimal results.

How often should I incorporate pre-pooing into my hair care routine?

Oh, you mean pre-pooing isn't a daily thing? Who knew! Frequency recommendations for pre-pooing range from once a week to once a month, depending on your hair type and needs. Timing considerations include allowing enough time for the treatment to work its magic before shampooing.

Are there any oils I should avoid using for pre-pooing?

The best oils for pre-pooing are coconut, olive, and avocado oil. Avoid using heavy oils like castor or mineral oil. Tips for using oils in pre-poo routine include applying generously and leaving on for at least 30 minutes before washing.


In conclusion, incorporating oils into your pre-poo routine can provide numerous benefits for your hair. It helps to prevent breakage, promotes healthy growth and adds shine. By taking the time to choose the right oil for your hair type and applying it properly, you can experience the full potential of this technique.

To put it simply, pre-pooing with oils is like giving your hair a warm hug before washing it. It's a little extra love that can make all the difference in maintaining strong, healthy locks. So don't be afraid to experiment with different oils and find what works best for you. With patience and consistency, incorporating oils into your hair care regimen will lead to noticeable improvements in the overall health and appearance of your hair.